18 September, 2025

The Department of Civil Engineering, Vishwakarma Government Engineering College (VGEC), Chandkheda, organized an expert lecture for Semester 1 and Semester 3 Civil Engineering students on Thursday, 18th September 2025, from 3:00 PM to 4:00 PM at Room N-104, N Block.

The session was delivered by Ms. Jitakshi Bhatt on the topic “Mental Health and Wellness: Building Resilience in Academic Life.” The lecture aimed to spread awareness about the importance of mental well-being, practical stress management techniques, and ways to build resilience during academic life.

The lecture  was successfully coordinated  by Prof. D. R. Rawat and Prof. A. N. Dave.

Key Features: 

•   Organizing Department: Civil Engineering Department
•   Date: 18th Sep 2025
•   Venue: Room N-104, N Block, Civil Engineering Department
•   Number of Participants: 64 students (3:00 PM – 4:00 PM)
•   Faculty Coordinators: Prof. D.R. Rawat, Prof A.N.Dave
• Student Coordinator:  Sneh Sodvadiya, Shashank Chauhan, Prachi Patil, 

Learning Lessons/Discussion Points: 

• Importance of maintaining a healthy work–life balance during academic years.
• Practical stress management strategies to handle academic pressure effectively.
• Techniques to build emotional resilience and develop a positive mind-set.
• Awareness of   common mental health challenges faced by students and ways to overcome  them.
• Encouragement to seek support and practice self-care for long-term well-being.