Celebration of 10th International Yoga day

21 June, 2024

NSS volunteers of VGEC organized a memorable celebration of the 10th International Day of Yoga at the E Block campus. The event was graced by the presence of VGEC Principal, Dr. V.S. Purani, and distinguished guests from  The Art of Living - Meera Madhusudan and Sadhvi Radharani. The program commenced with the welcoming  of Principal Dr. V.S. Purani Sir, Meera Madhusudan, and Sadhvi Radha rani.  Dr. Purani Sir delivered  an  opening address, emphasizing the importance of yoga in students' lives.

Guided Yoga Session:

Meera Madhusudan, a senior instructor from The Art of Living,led participants through a comprehensive yoga session, including:

  • Warm-up exercises
  • Surya Namaskar
  • Various asanas
  • Pranayama techniques
  • Introduction to Sudarshan Kriya

 

Sadhvi Radharani deliveredan inspiring talk on the philosophical aspectsof yoga and its relevance in  modern  life, particularly for students and young professionals. NSS volunteers managed event logistics, including registrations, setup, and participant support. Dr. V.S. Purani Sir actively participated in the yoga session, demonstrating the administration's commitment to holistic student development.

The presence of Meera Madhusudan and Sadhvi Radha rani significantly enhanced the event, providing participants  with expert guidance and profound insights into yoga and spirituality.  Their involvement  inspired many students to consider deepening their yoga practice. Motivated by the event's success, the NSS unit and college administration announced plans for regular yoga sessions and workshops, potentially featuring return visits from The Art of Living instructors. This celebration successfully blended physical yoga practice with spiritual wisdom, creating a memorable and impactful International Yoga Day event at VGEC.

Glimpses